Life didn’t go as planned. Now you’re overthinking what to do next.
I’m Norma Washington, MPsy, an I/O Psychologist and founder of Washington Wellness Practice.
I help spiritually minded women understand what a disappointment or unexpected change has made them question about themselves.
My work draws on psychology and a scriptural foundation.
In a Make Sense Session™, we’ll focus on one decision, boundary, or conversation you want to think through.
Make Sense Session™ | 45 minute virtual Session | $199
Work With Me.
Make Sense Session™
45 minutes | Virtual Session |$199
You’ve thought about it from every angle. You’d like someone to help you sort it out.
Maybe you’re facing a decision, struggling with a disappointment, or wondering why you don’t feel like yourself.
You can bring that conversation to me without having it all figured out.
I’m Norma Washington, MPsy. I bring my background in psychology, thoughtful questions, and careful listening to help you see connections that can be difficult to recognize on your own. Together, we’ll explore what’s weighing on you, what matters to you, and your options.
My goal is for you to leave with a clearer understanding of why this is affecting you and a practical next step you can explain and feel comfortable taking.
45 minutes, privately via Zoom. A brief pre-session form helps me come prepared for your concern. Book once or return as needed.
You still believe in God. But what you prayed for didn’t happen, and you’re left wondering what to do with the questions it raised.
Maybe you’re replaying what happened, wondering if you misunderstood what you believed God was showing you. Maybe you’re grieving a future you had already made room for. You’re still showing up for the people who count on you, but privately, you don’t feel quite like yourself.
I created She Still Believed guided experience for women who want to understand what disappointment changed in them and find a way forward without brushing aside their faith or their questions.
What’s Included: Six audio lessons personally taught by me, Norma Washington, MPsy, and She Still Believed workbook sections to listen to and reflect on at your own pace.
60-Day Make Sense of What Comes Next Workbook upon completion to continue applying the method in your daily life.
She Still Believed | Audio Course
6 - Audio Sessions + Workbook | $397
Make Sense Session™
Book Series
Life can look fine on the outside while something feels different within.
The Make Sense Method series is for women navigating disappointment, identity shifts, and seasons that did ’t unfold as planned. With psychological insight, personal reflection, and a thoughtful awareness of faith, Norma Washington, MPsy, gives language to experiences women often struggle to explain.
Each book explores a different part of that experience, from no longer feeling like yourself to questioning your judgment after something you deeply believed would happen did not.
Through Recognize, Rebuild, and Realign, the series invites women to understand what changed, rebuild trust in themselves, and move forward with clarity.
Testimonial
”Norma popped up on my TikTok, and I felt an immediate connection, as if someone were finally hearing the confusion I was feeling. I booked a Make Sense Session and realized I wasn't crazy, I was navigating a season I wasn't prepared for.
The situation itself didn't immediately change, but I felt better because I finally had language for what I was experiencing and someone who understood how to help me make sense of it. That gave me hope and ultimately led me to enroll in the Make Sense Method™ 6-Week Intensive."
— Client, Make Sense Method™ Intensive
When Disappointment Goes Deeper Than One Session
Make Sense Intensive™
Six private sessions | $1,595
You show up for everyone else, but privately wonder why you don’t feel like yourself. A disappointment or life change has left you questioning your judgment, overthinking decisions you once made with ease, putting off conversations, and worrying you’re letting the people you love down.
Over six private sessions, you’ll work directly with me, Norma Washington, MPsy, to understand what changed and how it affected you. We’ll make space for what you’ve been carrying, rebuild trust in your judgment, and explore what moving forward looks like for you now.
What’s included
Six private sessions via Zoom
The Make Sense Method™ Guided Workbook for reflection between sessions
Make Sense of What Comes Next, a 60-Day Integration Guide you receive at the conclusion of the Intensive to continue applying the method in your daily life.
Payment plan available.
“I trust myself again, and I am no longer fear-driven but believing I’m capable when situations arise.”
— Make Sense Intensive™ client
What To Expect in Each Session
Click each session below for a brief description.
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We’ll name what you expected, what happened instead, and how the difference affected you. Together, we’ll begin making sense of why you haven’t felt like yourself.
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We’ll explore three ways disappointment may have affected you: an expectation that felt certain, an identity tied to the outcome, and grief that feels difficult to acknowledge without guilt.
RECOGNIZE
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We’ll make room to acknowledge what you hoped for and what you feel you lost, including feelings you may have set aside while trying to remain faithful and keep going.
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We’ll explore where disappointment may have shaken your confidence in your judgment and begin separating one unexpected outcome from what you believe about yourself.
REBUILD
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We’ll look at the story you’ve been telling yourself about what happened and consider a more honest, compassionate perspective. You’ll also explore how to hold hope without requiring a particular outcome.
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We’ll look back at what you understand differently, clarify what matters to you now, and identify a practical next step you can take without having every answer.
REALIGN
The six-session outline provides a guide. Our conversations will reflect your individual circumstances and what you need to explore.
ABOUT NORMA…
For more than three decades, I have walked alongside women whose faith remained intact even when life did not unfold the way they expected.
I created the Make Sense Method™ because encouragement alone does not always answer the question underneath the disappointment:
What changed in me, and why don't I feel like myself anymore?
My work brings psychology-based understanding together with a scriptural foundation to help women recognize what shifted, understand the patterns connected to it, and move forward with greater clarity.
Norma Washington, MPsy
Creator of the Make Sense Method™
Founder, Washington Wellness Practice